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Vertigo–Or Just a Dizzy Broad? Update…
Is there an epidemic of vertigo, or just a lot of dizzy broads (or guys) out there? Since I began having vertigo attacks in 2009, I’ve discovered that a good number of people I know also suffer from...
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One task, one breath, one thought at a time
We all have moments in our lives when we feel overwhelmed, when things on our “to do” list pile up and up until it feels like we are buried beneath them. Those tasks appear so insurmountable that it...
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Kickstart Your Body and Mind: Part One – Body
I’m often asked what I do to stay so skinny. I’m far from size-zero skinny (which is unhealthy anyway), but for my age, I’m holding up nicely so far. I have small pores and good genes, which also...
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Pass the Damn Ham!
If you’re a book lover like I am, then you recognize the title as a line from one of the greatest literary works ever written, To Kill a Mockingbird. And though it was little Scout that uttered those...
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